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Breathing is Medicine

Breathing is Medicine

Breathing is Medicine I want to talk about the simple but powerful thing that you can do for your health. This is probably the most powerful thing and the easiest thing to do that can affect your health both now and in the long term. And it’s something that you have...
Did You Know That Every Medication Label Says This?

Did You Know That Every Medication Label Says This?

Did You Know That Every Medication Label Says This? Today, I want to ask you if you ever read the big long package insert that comes with medications. Probably not, I don’t even read them, I just gloss over them because too much information. So, you probably...
Do Want Average Health?

Do Want Average Health?

Do Want Average Health? Chronic illness has become normal. But that doesn’t mean that chronic illness is healthy. Most people settle for normal, but we should be striving for exceptional health — not just average. Sign Up for Updates! Success! Name Email...