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My Blog

I dive into subjects related to chronic ailments and how to finally feel relief from them.

Is it shi*t? Or is it FERTILIZER?

When I was a child, every spring the neighbors who lived behind us (the Hoosier family) got a truck load of horse manure dumped all over their backyard. It was premium horsesh*t, courtesy of Mrs. Hoosier's father who was a mushroom farmer. (An FYI for those who don't...

Stop Ironing Your Underwear

It is fun to be back with you and it’s been a little while since I’ve been here. I want to talk today about why you should stop ironing your underwear.Yes, I just said that.Now, you may say to yourself, I don’t iron my underwear, why are you telling me to stop...

Breathing is Medicine

I want to talk about the simple but powerful thing that you can do for your health. This is probably the most powerful thing and the easiest thing to do that can affect your health both now and in the long term. And it’s something that you have at your disposal all...

Did You Know That Every Medication Label Says This?

Today, I want to ask you if you ever read the big long package insert that comes with medications. Probably not, I don't even read them, I just gloss over them because too much information. So, you probably don't know that this one phrase is contained within pretty...

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