by Elizabeth | Feb 26, 2018 | Break the Status Quo, New Frontier of Health, Video
You can turn on your body’s self repair system by changing the environment and the circumstances around you. Changing your environment signals the body that it is safe and can turn off the damaging fight or flight response. This concept is the key to reverse...
by Elizabeth | Feb 5, 2018 | Break the Status Quo, Chronic Illness, Video
Many people struggle with health conditions caused by overactivity of the sympathetic nervous system — the “fight or flight” response — because our nervous systems have been honed to survive in harsh and dangerous conditions. Unfortunately, the...
by Elizabeth | Jan 1, 2018 | Break the Status Quo, Life is Good, Video
You are not helpless to improve your health. In fact, you do ALL of the work of healing. The second video on the series about the 3 big myths of health. Sign Up for Updates! Success! Name Email Subscribe Popular Posts The Epidemic of Loneliness (What to do About it)...
by Elizabeth | Nov 14, 2017 | Break the Status Quo, For Doctors and Physicians
Patient empowerment is a hot topic in medicine recently. The conversation around patient empowerment has been focused on helping patients seek the best care and get the treatment which which meets their individual goals and suits their unique values. There’s no doubt...
by Elizabeth | Oct 1, 2017 | Break the Status Quo, New Frontier of Health, Video
Becoming truly healthy requires a different approach, something you can’t get from any pill or any diet or any procedure. Sign Up for Updates! Success! Name Email Subscribe Popular Posts The Epidemic of Loneliness (What to do About it) Your Body CAN Repair...
by Elizabeth | Jun 1, 2017 | Break the Status Quo, New Frontier of Health
“Fight or flight” We’ve all heard that phrase used — perhaps overused — to describe the body’s automatic response to danger. When we sense a threat to our health or safety, we release stress hormones — cortisol, epinephrine, and hundreds of others — which prepare us...
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