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There is Proof That Stress Affects Health

There is Proof That Stress Affects Health

There is Proof That Stress Affects Health In this video I talk about the medical conditions which are made worse and even caused by chronic exposure to stress hormones. There is biologic proof that common conditions like heart disease, diabetes, insomnia, autoimmune...
The 2 Types of Stress

The 2 Types of Stress

The 2 Types of Stress There are two types of stress: what your mind recognizes as stress — things like deadlines and unpleasant obligations — and what your body recognizes as stress. Because we don’t understand what triggers the body’s stress...