My Blog
I dive into subjects related to chronic ailments and how to finally feel relief from them.
Reverse Engineering is the New Frontier of Health
Conventional medicine finds new treatments by looking at smaller and smaller parts of the body, targeting specific cells or proteins or biochemical systems. This approach isn't working and doesn't have fully predictable or consistent results. This approach ignores the...
Your Diagnosis is Not Your Prognosis
A diagnosis is just a name. Many people believe the prognosis of an illness is unchangeable. But it's not. You can change your prognosis and experience better than an average outcome, no matter what your condition. Popular Posts The Epidemic of Loneliness (What to do...
Do Want Average Health?
Chronic illness has become normal. But that doesn't mean that chronic illness is healthy. Most people settle for normal, but we should be striving for exceptional health -- not just average. Popular Posts The Epidemic of Loneliness (What to do About it) Your Body CAN...
We’re Living Longer Than We Did 100 Years Ago, But Are We Actually Healthier?
In the past 100 years, the average lifespan has increased by about 25 years. At the same time, we've increased the burden of disease. We're living longer, but not healthier. Most chronic diseases and cancers occur in the later part of life, in the 25 years of life...
Why Do So Many People Have Overactive Sympathetic Nervous Systems?
Many people struggle with health conditions caused by overactivity of the sympathetic nervous system -- the "fight or flight" response -- because our nervous systems have been honed to survive in harsh and dangerous conditions. Unfortunately, the instincts which...
Don’t Let Brain Fog Take Over Your Life
Brain fog is a serious condition which mainstream medicine doesn't recognize as important, and therefore doesn't offer any solutions for it. There are simple things you can do to think clearly, boost your energy, and feel in control. Download my free ebook to learn...
Conventional Medicine is Blind to the Effects of Stress
Despite the scientific evidence that chronic exposure to stress hormones changes health, the medical establishment is blind to the effects of stress on the body. This blindspot keeps us trapped in patterns of illness. Popular Posts The Epidemic of Loneliness (What to...
There is Proof That Stress Affects Health
In this video I talk about the medical conditions which are made worse and even caused by chronic exposure to stress hormones. There is biologic proof that common conditions like heart disease, diabetes, insomnia, autoimmune diseases, reflux, anxiety and many more are...
How Chronic Exposure to Cortisol Changes the Body
Chronic exposure to the major stress hormones -- cortisol and epinephrine -- change the function of the body. In this video I give a brief overview of how cortisol changes the body. Popular Posts The Epidemic of Loneliness (What to do About it) Your Body CAN Repair...
How Chronic Exposure to Epinephrine Changes the Body
Chronic exposure to the major stress hormones -- cortisol and epinephrine -- change the function of the body. In this video I give a brief overview of how epinephrine changes the body. Example Awesome Post example 2 more posts best posts ultimate...
