My Blog
I dive into subjects related to chronic ailments and how to finally feel relief from them.
Is it shi*t? Or is it FERTILIZER?
When I was a child, every spring the neighbors who lived behind us (the Hoosier family) got a truck load of horse manure dumped all over their backyard. It was premium horsesh*t, courtesy of Mrs. Hoosier's father who was a mushroom farmer. (An FYI for those who don't...
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How Theoretical Physics Can Change Your Health
How theoretical physics can change your health. First, a disclaimer: Physics is my kryptonite. Something about the subject makes my head spin. Remembering organic chemistry and calculus are no problem, but when I try to recall anything from my year of college physics...
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Why I’m skeptical about the potential for a COVID-19 vaccination (from someone who is not anti-vax)
First off, let me state that I’m not against vaccination as a knee-jerk reaction. I genuinely believe that the concept behind vaccination is a good one. Please note that I say that the “concept” -- the idea of exposing the immune system to small amounts of a...
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How To Activate Your Body’s Healing Power, Tip #1: Believe Your Health Is Excellent
Believe your health is excellent. No matter how you feel now. No matter what your diagnosis. No matter what has happened to you in the past. The quickest and surest way to activate your body's healing power is to believe your health is excellent. Because your health...
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The Power of Intention To Change Your Health — Without Changing Anything Else
I’ve been thinking a lot about the role of mindset and intention in health. I know it is controversial, but in reality what we think is directly reflected in our nervous system. Thinking is an action of the nervous system, and without a nervous system you can’t think....
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The best defense against Coronavirus: Stop paying attention to it
It is hard to escape the whirlwind of panic about the potential of a Coronavirus epidemic. Everywhere you look you are bombarded the photographs of crazy long lines at supermarkets, the latest casualty numbers, and the not-so-cheery news that hand sanitizer is now...
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Stop Ironing Your Underwear
It is fun to be back with you and it’s been a little while since I’ve been here. I want to talk today about why you should stop ironing your underwear.Yes, I just said that.Now, you may say to yourself, I don’t iron my underwear, why are you telling me to stop...
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Breathing is Medicine
I want to talk about the simple but powerful thing that you can do for your health. This is probably the most powerful thing and the easiest thing to do that can affect your health both now and in the long term. And it’s something that you have at your disposal all...
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Did You Know That Every Medication Label Says This?
Today, I want to ask you if you ever read the big long package insert that comes with medications. Probably not, I don't even read them, I just gloss over them because too much information. So, you probably don't know that this one phrase is contained within pretty...
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Your Body Can Repair Itself, if You Create the Right Environment
You can turn on your body's self repair system by changing the environment and the circumstances around you. Changing your environment signals the body that it is safe and can turn off the damaging fight or flight response. This concept is the key to reverse...
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Reverse Engineering is the New Frontier of Health
Conventional medicine finds new treatments by looking at smaller and smaller parts of the body, targeting specific cells or proteins or biochemical systems. This approach isn't working and doesn't have fully predictable or consistent results. This approach ignores the...
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Your Diagnosis is Not Your Prognosis
A diagnosis is just a name. Many people believe the prognosis of an illness is unchangeable. But it's not. You can change your prognosis and experience better than an average outcome, no matter what your condition. Popular Posts The Epidemic of Loneliness (What to do...
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