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Your Body Isn’t Fragile. It’s Just the Opposite

Your Body Isn’t Fragile. It’s Just the Opposite

by Elizabeth | Dec 29, 2017 | Life is Good, New Frontier of Health, Video

Your Body Isn’t Fragile. It’s Just the Opposite Your body is not fragile. It’s actually “anti-fragile”. It can heal itself and improve itself based on the health challenges it has overcome. This is the first of 3 videos talking about the...
The Secret to Recovery from Illness: Be Grateful for Your Illness

The Secret to Recovery from Illness: Be Grateful for Your Illness

by Elizabeth | Dec 26, 2017 | Chronic Illness, Life is Good, New Frontier of Health

The Secret to Recovery from Illness: Be Grateful for Your Illness Every person I’ve encountered who has had a dramatic recovery from a major, life-altering illness has a similar quality: they are grateful for their illness. Sign Up for Updates! Success! Name...
Symptoms Are Information, Not the Enemy

Symptoms Are Information, Not the Enemy

by Elizabeth | Dec 19, 2017 | Chronic Illness, For Doctors and Physicians, New Frontier of Health, Video

Symptoms Are Information, Not the Enemy Symptoms contain information which tell us what our bodies need for recovery. If we think of symptoms and illness as the enemy, we ignore the information our bodies give us through symptoms. Sign Up for Updates! Success! Name...
Why Medicine Doesn’t Make You Well

Why Medicine Doesn’t Make You Well

by Elizabeth | Oct 1, 2017 | Break the Status Quo, New Frontier of Health, Video

Why Medicine Doesn’t Make You Well Becoming truly healthy requires a different approach, something you can’t get from any pill or any diet or any procedure. Sign Up for Updates! Success! Name Email Subscribe Popular Posts The Epidemic of Loneliness (What...
Unlearning Learned Helplessness

Unlearning Learned Helplessness

by Elizabeth | Jun 1, 2017 | Break the Status Quo, New Frontier of Health

Unlearning Learned Helplessness “Fight or flight” We’ve all heard that phrase used — perhaps overused — to describe the body’s automatic response to danger. When we sense a threat to our health or safety, we release stress hormones — cortisol, epinephrine, and...
Why Your Doctor Can’t Help You With Your Stress

Why Your Doctor Can’t Help You With Your Stress

by Elizabeth | May 25, 2017 | Break the Status Quo, Chronic Illness, New Frontier of Health, Stress

Why Your Doctor Can’t Help You With Your Stress One of the most frequent questions I’m asked in my medical practice is “Do you think stress is causing this rash?” For years I answered this question by giving a biologic explanation for the rash, sticking strictly...
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  • The Power of Intention To Change Your Health — Without Changing Anything Else

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