by Elizabeth | Jan 8, 2018 | Stress, Video
The 2 Types of Stress There are two types of stress: what your mind recognizes as stress — things like deadlines and unpleasant obligations — and what your body recognizes as stress. Because we don’t understand what triggers the body’s stress...
by Elizabeth | Jan 4, 2018 | New Frontier of Health, Video
Your Psychology IS Your Physiology Your body is not separate from the world around you AND from how you perceive the world around you. The third of three videos about the big myths of medicine. Sign Up for Updates! Success! Name Email Subscribe Popular Posts The...
by Elizabeth | Jan 1, 2018 | Break the Status Quo, Life is Good, Video
You Are Not Helpless to Improve Your Health You are not helpless to improve your health. In fact, you do ALL of the work of healing. The second video on the series about the 3 big myths of health. Sign Up for Updates! Success! Name Email Subscribe Popular Posts The...
by Elizabeth | Dec 29, 2017 | Life is Good, New Frontier of Health, Video
Your Body Isn’t Fragile. It’s Just the Opposite Your body is not fragile. It’s actually “anti-fragile”. It can heal itself and improve itself based on the health challenges it has overcome. This is the first of 3 videos talking about the...
by Elizabeth | Dec 26, 2017 | Chronic Illness, Life is Good, New Frontier of Health
The Secret to Recovery from Illness: Be Grateful for Your Illness Every person I’ve encountered who has had a dramatic recovery from a major, life-altering illness has a similar quality: they are grateful for their illness. Sign Up for Updates! Success! Name...
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